THE SOUND WITHIN
Mind Body Spirit
"To connect with your destiny, first connect with yourself"
Zen Sound
SOUND THERAPY
Sound has been used since ancient times by Pythagoras, who called it ‘musical medicine’ and is now commonly acknowledged for its transformational healing powers.
The sound frequencies experienced in sound healing, slow down brainwaves to a restorative state which can help to:
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Relieve stress and anxiety
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Gain more clarity and insight
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Enable a more relaxed state or energised state, depending on the needs of the individual body
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Put yourself back into balance and harmony
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Create a deeper healing and sense of wellbeing
MEDITATION
The practice of guided meditations, allows the mind to go deeper into a more relaxed state, creating a more harmonious and positive perspective.
Meditation is one of the most powerful practices to enhance our well being physically, mentally and emotionally.
ENSOFIC REIKI HEALING
Ensofic Reiki is a beautiful healing energy, originating from Mikao Usui.
Reiki is a gentle hands on or light touch healing that is powerful in helping the body to clear blocked energies and enable healing and balancing of the mind, body and spirit to take place.
It can help with many things, including:
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Enhancing sleep
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Increase the body’s self healing abilities
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Releasing the negative and enhancing the positive
TERI SPAIN
BA (Hons), Cert CC, PICT, BAST
“From the moment you meet Teri you know that you have found a genuinely generous and caring person, who puts you immediately at your ease. Her understanding and wisdom comes from years of experience and study and a natural intelligence, which she is far too modest to admit to but is blindingly obvious. I totally recommend her and her work. I thoroughly enjoyed her sessions and workshops, which can be both deeply moving and restorative.”
Tracey M
SOUND THERAPY, MEDITATION & ENSOFIC REIKI HEALING
I have always been drawn to serving people, initially as a counsellor and psychotherapist in helping people overcome their challenges in life.
In 2001 I widened my knowledge by becoming a qualified Sound Therapist, using the wonderous healing sounds of the crystal and Tibetan bowls, as well as the power of the voice through toning.
Such was the success of this sound work, that I went on to create my first ‘Sound and Vision’ workshop in 2005, which I have continued to run, to enable more people to experience the healing and empowerment that sound and guided meditations can bring.
In recent years I have also trained and become an Ensofic Reiki healer, being a conduit for this amazing pure healing energy.
SOUND & VISION
A journey of sound with the transformative crystal and Tibetan bowls and creative and empowering Guided Meditations.
2 hours for £50
Maximum 6 people
TOUCHING THE LIGHT
"The privilege of a lifetime is to become who you really are"
Carl Jung
Exploration and adventure aren't just about external experiences or places visited. The most profound journey is the one we take within ourselves, discovering who we truly are.
It's about connecting with the light that links us to the Divine and embracing our essence of BEING rather than our normal doing.
This workshop is for those on their spiritual path, who wish to journey with the higher vibrating sound of specially crafted crystal bowls, creating a pathway to the lighter dimensions that lie beyond.
£2 hours for £50
ENSOFIC REIKI HEALING
60 minutes £80
90 minutes £120
Series of 3 sessions: 60 minutes £210
Series of 3 sessions: 90 minutes £330
Held in a private studio in Hassocks, Mid Sussex
For further information, please contact me on:
07970 786 189